healthsection Health Topics A-Z Healthy Living Featured Conditions eHow Now eHow Health Bites & Stings Bed Bug Bites How to Protect Yourself from Bed Bugs
Many of us may have grown up hearing the expression, "sleep tight, don't let the bed bugs bite." While this old expression was given with only good thoughts, there is nothing good about bed bugs.
These nasty pests are back making a resurgence and they show no prejudice. Bed bugs can be found anywhere from the humblest dwelling to some of the nicest hotels. Learn how to protect yourself from bed bugs at home and while traveling.
PROTECT YOURSELF FROM BED BUGS AT HOME - Check at home for bed bugs. If you've ever woken with itchy, red bumps that resemble mosquito bites or noticed tiny dark brown, black or even red spots on your bedding, you should check for bed bugs.
Strip the bedding from the bed and take a good look near all mattress edging seams and the box springs (including under the bed). Check behind those plastic corner protectors on your mattress and pay close attention to the headboard and bed frame. Look closely as bed bugs are tiny, flat and brown without wings; they look similar to a tick.
If you do suspect bed bugs, either call in a professional pest control person or tackle the job yourself. Don't start cleaning if you want to hire a professional as they'll need to know exactly how bad the infestation, or if you actually do have bed bugs.
GET RID OF BED BUGS - Wash all bedding in HOT water and dry on high heat. Remove bed pillows and the dust cover from underneath the box springs. Place pillows and dust cover in heavy duty plastic garbage bags and throw away.
Take mattress and box springs outside if the weather is nice. Steam and vacuum clean every section on the mattress and box springs. Let set in sun to dry well.
Vacuum headboard, footboard and/or metal bed frame. Fill a bucket with hot water and Murphy's Wood Oil soap and wipe down entire bed frame, headboard and footboard.
Vacuum and clean bedroom well, including vacuuming walls if they are wallpapered and also any draperies in the bedroom.
Read the original here:
How to Protect Yourself from Bed Bugs | eHow
- Isotech Finds Roaches, Maggots [Last Updated On: May 8th, 2011] [Originally Added On: May 8th, 2011]
- Isotech Brings in Big Guns in Bed Bug Battle...Heat Treatment [Last Updated On: May 8th, 2011] [Originally Added On: May 8th, 2011]
- Isotech Pest Control Stands up to Bed Bugs [Last Updated On: May 12th, 2011] [Originally Added On: May 12th, 2011]
- Isotech Hunts for Bed Bugs [Last Updated On: May 15th, 2011] [Originally Added On: May 15th, 2011]
- www.bitebackthosebedbugs.com - It's freakin Hot In Here [Last Updated On: May 19th, 2011] [Originally Added On: May 19th, 2011]
- Isotech Destroys Bed Bugs With ThermaPure Heat Treatment [Last Updated On: May 22nd, 2011] [Originally Added On: May 22nd, 2011]
- Isotech Pest Management's Disgusting Finds [Last Updated On: May 23rd, 2011] [Originally Added On: May 23rd, 2011]
- how to treat bed bugs - bed bugs removal - bed bugs treatment at home [Last Updated On: June 7th, 2011] [Originally Added On: June 7th, 2011]
- PestPlus- Bed Bug Mattress Encasement Review [Last Updated On: September 7th, 2011] [Originally Added On: September 7th, 2011]
- How to Detect Bed Bugs [Last Updated On: September 7th, 2011] [Originally Added On: September 7th, 2011]
- DIY Bed Bug Monitors: Creating a Trap Around the Bed Leg (BBTV #57) [Last Updated On: September 7th, 2011] [Originally Added On: September 7th, 2011]
- Bed Bug DNA Test [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Pest Control: What You Need to Know about Bed Bugs [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Pest Control: Where Do Bed Bugs Hide? [Last Updated On: September 10th, 2011] [Originally Added On: September 10th, 2011]
- Bed Bug Infestation Explodes! [Last Updated On: September 10th, 2011] [Originally Added On: September 10th, 2011]
- Pest Control: Are Bed Bugs a Recurring Epidemic? [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- EpestSolutions: Bedlam Bed Bug Control Spray [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- How to Kill Bed Bugs - Educational Series [Last Updated On: September 19th, 2011] [Originally Added On: September 19th, 2011]
- Complete Bed Bug Removal [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Advisory - Dry Ice Bed Bug Trap Update [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Don't Let the Bed Bugs Bite [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- What to Do Once You've Discovered Bed Bugs [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- How to Prevent Bed Bugs After a Trip! Bed Bug Prevention Tips! [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
- Pest Control: How to Inspect Your Home for Bed Bugs [Last Updated On: September 28th, 2011] [Originally Added On: September 28th, 2011]
- Inundated with bed bug calls [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- DryWood Termites Northeast St Pete [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- Call MTB Pest Control for fast relief [Last Updated On: October 3rd, 2011] [Originally Added On: October 3rd, 2011]
- Prevent Bed Bugs from Invading Your Home -- Defend Yourself [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Bed bug dog Lillie [Last Updated On: October 7th, 2011] [Originally Added On: October 7th, 2011]
- Bed bugs extermination Bed Bugs Prevention - Do's And Don'ts [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- How To Get Rid Of Bed Bugs - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- Where do Bed Bugs live and How to Get Rid of Them - Video [Last Updated On: October 17th, 2011] [Originally Added On: October 17th, 2011]
- Bed Bug Killer 2 - Educational Series - Video [Last Updated On: October 18th, 2011] [Originally Added On: October 18th, 2011]
- How To Prepare for a Chemical Bed Bug Treatment - Video [Last Updated On: October 24th, 2011] [Originally Added On: October 24th, 2011]
- bed bug dust homemade to exterminate 100% effective - Video [Last Updated On: October 28th, 2011] [Originally Added On: October 28th, 2011]
- Bed Bug Control - Bed Bug Education - Video [Last Updated On: October 30th, 2011] [Originally Added On: October 30th, 2011]
- Bed Bug Dry Ice Trap - Video [Last Updated On: November 4th, 2011] [Originally Added On: November 4th, 2011]
- how to get rid of bed bugs and where do bed bugs live - Video [Last Updated On: November 8th, 2011] [Originally Added On: November 8th, 2011]
- Bed Bug Removal Not Easy - Video [Last Updated On: November 13th, 2011] [Originally Added On: November 13th, 2011]
- ItalianBedBug - Video [Last Updated On: November 17th, 2011] [Originally Added On: November 17th, 2011]
- Green Non Toxic Bio Pesticide DIY Kill Bed Bug Eggs Flea Head Lice Killer Kits - Video [Last Updated On: November 18th, 2011] [Originally Added On: November 18th, 2011]
- How to Look for and Avoid Bedbugs in Hotel or Motel Rooms - Video [Last Updated On: November 19th, 2011] [Originally Added On: November 19th, 2011]
- Fun Rubber Band Trick - FREE Download - Senor Valdez The Bed Bug - Video [Last Updated On: November 19th, 2011] [Originally Added On: November 19th, 2011]
- Bed Bug Treatment 2 - Educational Series - Video [Last Updated On: November 24th, 2011] [Originally Added On: November 24th, 2011]
- Pest Control: Can Dogs Find Bed Bugs? - Video [Last Updated On: November 29th, 2011] [Originally Added On: November 29th, 2011]
- How to get rid of bed bugs? Mattress Deals Bed Bugs Solution - Video [Last Updated On: December 13th, 2011] [Originally Added On: December 13th, 2011]
- Where Are Bedbugs in Hotels? - Video [Last Updated On: December 17th, 2011] [Originally Added On: December 17th, 2011]
- How to Research Hotels With Bed Bugs - Video [Last Updated On: December 28th, 2011] [Originally Added On: December 28th, 2011]
- BugDepot Do It Yourself Pest Control - Video [Last Updated On: December 29th, 2011] [Originally Added On: December 29th, 2011]
- How to Check a Hotel Room For Bed Bugs - Video [Last Updated On: January 9th, 2012] [Originally Added On: January 9th, 2012]
- How to Avoid Taking Bed Bugs From Hotels - Video [Last Updated On: January 9th, 2012] [Originally Added On: January 9th, 2012]
- A Few Easy Steps to Avoid Bed Bugs at the Office - Video [Last Updated On: January 28th, 2012] [Originally Added On: January 28th, 2012]
- Bed Bug Cover 2 - Educational Series - Video [Last Updated On: January 30th, 2012] [Originally Added On: January 30th, 2012]
- How to Seal Your Mattress From Bed Bugs - Video [Last Updated On: February 6th, 2012] [Originally Added On: February 6th, 2012]
- Bed Bug Patrol - Video [Last Updated On: February 6th, 2012] [Originally Added On: February 6th, 2012]
- Choose a Plan of Action | Get Rid of Bed Bugs - Video [Last Updated On: February 6th, 2012] [Originally Added On: February 6th, 2012]
- How to Identify a Bed Bug Bite - Video [Last Updated On: February 6th, 2012] [Originally Added On: February 6th, 2012]
- PestPlus- Bed Bugs at the movies I'm scared - Video [Last Updated On: February 7th, 2012] [Originally Added On: February 7th, 2012]
- How to Be Your Own Exterminator [Last Updated On: February 13th, 2012] [Originally Added On: February 13th, 2012]
- Why Are Bed Bug Cures Not Working? Bed Bug Solution Scientists Expose Truth In New Report [Last Updated On: February 13th, 2012] [Originally Added On: February 13th, 2012]
- Niles firefighters train to deal with bed bugs [Last Updated On: February 14th, 2012] [Originally Added On: February 14th, 2012]
- Dr. Susan Taylor: Five Questions to Help Determine Why You May Be Itching [Last Updated On: February 22nd, 2012] [Originally Added On: February 22nd, 2012]
- DIY bedbug removal [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Why We Love Our Dogs [Last Updated On: March 19th, 2012] [Originally Added On: March 19th, 2012]
- How to live with bedbugs [Last Updated On: March 21st, 2012] [Originally Added On: March 21st, 2012]
- L.A. places No. 5 on list of 'Top 50 Bed Bug Cities' [Last Updated On: March 22nd, 2012] [Originally Added On: March 22nd, 2012]
- Letter: Come see for yourself [Last Updated On: May 11th, 2012] [Originally Added On: May 11th, 2012]
- Beset With Bedbugs? Don't Bother With Bug Bombs [Last Updated On: June 4th, 2012] [Originally Added On: June 4th, 2012]
- Foggers, "bug bombs" are no match for bedbugs, scientists say [Last Updated On: June 4th, 2012] [Originally Added On: June 4th, 2012]
- Living Space: Avoid bringing bed bugs home from vacation [Last Updated On: June 8th, 2012] [Originally Added On: June 8th, 2012]
- How Can I Tell If I Have Bedbugs? Phoenix, Arizona Do-It-Yourself Pest Control - Video [Last Updated On: June 8th, 2012] [Originally Added On: June 8th, 2012]
- Nina In New York: The Dirtiest Things In A Hotel Room Are All The Things [Last Updated On: June 21st, 2012] [Originally Added On: June 21st, 2012]
- Professional Bed Bug Steam Vapor System Now Affordable and Available, Announces 1-800-GO-VAPOR.com [Last Updated On: October 1st, 2012] [Originally Added On: October 1st, 2012]
- 1-800-GO-VAPOR.com Announces Italian Bed Bug Steam Vapor System [Last Updated On: October 6th, 2012] [Originally Added On: October 6th, 2012]
- 1-800-GO-VAPOR.com Announces Free 2-Day Express Shipping on Vapamore Primo Steam Vapor System [Last Updated On: October 13th, 2012] [Originally Added On: October 13th, 2012]
- do it yourself bed bug test.MP4 - Video [Last Updated On: November 2nd, 2012] [Originally Added On: November 2nd, 2012]
- How To Kill Bed Bugs - Do It Yourself Pest Control Products Online ... [Last Updated On: November 3rd, 2013] [Originally Added On: November 3rd, 2013]
- Bed Bugs - Treatment, Extermination, Killer & Control | Do My Own ... [Last Updated On: November 3rd, 2013] [Originally Added On: November 3rd, 2013]
- DIY Bed Bug Monitor - Sugar/Yeast Carbon Dioxide Trap - Video [Last Updated On: November 3rd, 2013] [Originally Added On: November 3rd, 2013]
- Do it yourself Bed Bug Traps | Bed Bugs [Last Updated On: November 3rd, 2013] [Originally Added On: November 3rd, 2013]